Cover of The Colour and the Shape by Foo Fighters
Cover: The Colour and the Shape

Song · Foo Fighters

“My Hero” by Foo Fighters

From the album The Colour and the Shape (1997)

“My Hero” by Foo Fighters appears on 130 radio countdowns from 47 stations between 1997 and 2026. It was first released in 1997 on the album The Colour and the Shape. Its best result is #9 on the KISW Top 25 Songs from 1997. In the combined RockLists rankings it is the #23 alternative song of 1998, #153 alternative song of all time and #80 of the '90s.

130countdowns
47stations
#9best position
0#1 finishes
1top 10 finishes
1997–2026years charted

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"My Hero" is the anthem at the heart of The Colour and the Shape, the Foo Fighters' second album, released on Capitol in 1997, and it went out as the record's third single in January 1998. Gil Norton produced it and Chris Sheldon mixed it, and together they gave the band a sound as big as a stadium without sanding off the grit.

Dave Grohl does a lot of heavy lifting here: he sings lead, plays guitar alongside Pat Smear, and pounds the drums himself, and you can hear it in the way the song builds, a tense, rumbling verse that tumbles into a chorus hit so hard it sounds like the kit might split. Nate Mendel holds the bottom end, and the songwriting credit goes to Grohl, Mendel and Smear.

Grohl has described the song as a tribute to ordinary heroes, and that's the key to its pull: it's not about rock gods or saviors, it's about the regular people you actually look up to. It peaked at number six on Billboard's Alternative Songs chart, but its real life is on stage, where it has turned into a Foo Fighters classic and a fixture of the band's concerts.

Written with AI assistance from RockLists chart data, MusicBrainz and Wikipedia.

RockLists rankings

Alternative & Modern Rock

Indie & Adult Alternative

Classic Rock

Hard Rock & Metal

All Rock Formats

Year-end countdowns

Year#StationCountdownof
1997 95 107.7 The End Seattle, WA The End Top 107 Songs of 1997 107
1997 9 KISW Seattle-Tacoma, WA KISW Top 25 Songs from 1997 25
1997 102 WRCX Rock 103.5 Chicago, IL WRCX Top 103 Songs of 1997 103
1998 46 KROQ Los Angeles, CA KROQ Top 106.7 Songs of 1998 107
1998 39 91X San Diego, CA / Tijuana 91X Top 91 Songs of 1998 91
1998 24 Live 105 San Francisco, CA Live 105 Top 105.3 Songs of 1998 106
1998 31 Q101 Chicago, IL Q101 Top 101 Songs of 1998 101
1998 32 WHFS Washington, DC / Baltimore, MD WHFS Top 99.1 Songs of 1998 100
1998 33 WFNX Boston, MA WFNX Top 101.7 Songs of 1998 102
1998 46 107.7 The End Seattle, WA The End Top 107 Songs of 1998 107
1998 14 102.7 WEQX Southern Vermont and the Capital District of New York (Albany) WEQX Top 102.7 of 1998 103
1998 22 DC101 Washington, D.C. DC101 Top 101 Songs of 1998 101
1998 74 Triple J Australia (national) Triple J Hottest 100 of 1998 100
1998 14 Radio & Records United States (national airplay chart) Radio & Records Top 103 Songs of 1998 102
2020 93 CD101 Columbus, OH CD101 Top 93 Songs of 2020 93

All-time and decade countdowns

Year#StationCountdownof
1998 854 KISW KISW Top 1000 of All Time (1998) 1000
1999 172 WHFS WHFS Top 500 Songs of the '90s (December 1999) 500
1999 729 Q101 Q101 Top 1,011 Songs of All-Time (December 1999) 1017
1999 343 WFNX WFNX Top 500 Songs of All-Time (June 1999) 500
1999 67 107.7 The End The End Top 1077 Songs of All-Time (December 1999) 1077
1999 1835 CD101 CD101 Top 2000 Songs of All-Time (December 1999) 2000
1999 532 CFNY 102.1 The Edge CFNY Top 1002 Songs of All-Time (November 1999) 1002
1999 691 KISW KISW Top 1000 of All Time (1999) 998
2000 88 DC101 DC101 Top 101 Rock Songs of the 90s 101
2000 1837 CD101 CD101 Top 2001 Songs of All-Time (December 2000) 2001
2000 85 The Edge KEDJ Countdown 2000 (106 songs) 106
2000 22 103.3 The Edge 103.3 The Edge Top 103 New Rock Songs of the Millennium 103
2001 1809 CD101 CD101 Top 2002 Songs of All-Time (December 2001) 2002
2001 351 WBRU WBRU Modern Rock Top 500 (2001) 500
2002 1796 CD101 CD101 Top 2003 Songs of All-Time (December 2002) 2003
2002 112 The Buzz The Buzz Top Songs of All-Time (Labor Day 2002, partial) 144
2002 321 KISW KISW Top 999 of All Time (2002) 999
2003 1550 CD101 CD101 Top 2004 Songs of All-Time (December 2003) 2004
2004 187 Q101 Q101 Top 300 Party Songs of All-Time (July 2004) 300
2004 57 107.7 The End The End Original Alternative 500 (May 2004) 500
2004 1550 CD101 CD101 Top 2005 Songs of All-Time (December 2004) 2005
2004 11 Y100 Y100 Top 300 Songs of All-Time (July 2004) 300
2005 58 Live 105 Live 105 Top 105.3 Songs of the '90s (August 2005) 106
2005 47 96.5 The Buzz 96.5 The Buzz Top 96 of the 90s 96
2005 1549 CD101 CD101 Top 2006 Songs of All-Time (December 2005) 1994
2005 52 99X 99X Freedom of Choice 1000 (2005) 1000
2006 64 107.7 The End The End Top 107 Songs of the '90s (December 2006) 107
2006 218 KROQ KROQ Flashback 500 (Memorial Day 2006) 500
2006 50 Live 105 Live 105 500 Co-Op Countdown (Memorial Day 2006) 500
2007 105 KROQ KROQ Top 500 Most Requested Songs of the '90s (Labor Day 2007) 500
2007 69 CD101 CD101 Top 2008 Songs of All-Time (December 2007) 2008
2008 122 KROQ KROQ Flashback 500 (Memorial Day 2008) 500
2008 82 CD101 CD101 Top 2009 Songs of All-Time (December 2008) 2009
2009 155 CFNY 102.1 The Edge The Top 200 Songs of the 90's According to 102.1 The Edge 200
2009 49 Live 105 Live 105 Memorial 500 Song List (2009) 500
2009 77 CD101 CD101 Top 2010 Songs of All-Time (December 2009) 2010
2009 32 CFNY 102.1 The Edge 102.1 The Edge Top 200 Songs of All-Time (2009) 200
2010 94 CFNY 102.1 The Edge 102.1 The Edge Top 200 Songs of the 90's (September 2010) 200
2010 75 CD101 CD101 Top 2011 Songs of All-Time (December 2010) 2011
2010 332 97.9 The Loop The Loop USO Rock 'N' Roll 500 (2010) 500
2011 67 CD101 CD101 Top 2012 Songs of All-Time (December 2011) 2011
2012 41 CFNY 102.1 The Edge 102.1 The Edge Top 102 New Rock Songs of All-Time 102
2013 71 CD101 CD101 Top 2013 Songs of All-Time (December 2013) 2012
2013 886 100.7 WZLX 100.7 WZLX Grand Jam 1000 (2013) 1000
2014 72 CD101 CD101 Top 2014 Songs of All-Time (2014) 2013
2014 805 100.7 WZLX 100.7 WZLX 1K Countdown (2014) 1000
2014 89 94.3 WCYY WCYY CYY 500 Most Played Songs (2014) 500
2014 154 100.7 WZLX 100.7 WZLX Firecracker 400 (2014) 400
2015 81 94.3 WCYY WCYY CYY 500 Most Played Songs (2015) 500
2015 490 100.7 WZLX 100.7 WZLX Firecracker 500 (2015) 499
2015 894 100.7 WZLX 100.7 WZLX Top 1007 Classic Rock Countdown (2015) 1007
2015 93 Studio Brussel Studio Brussel De Tijdloze 100 (2015) 100
2016 329 Big 100 BIG 500 Memorial Day Countdown (2016) 500
2016 355 100.7 WZLX 100.7 WZLX Top 1007 Countdown for 2016 1007
2016 74 Studio Brussel Studio Brussel De Tijdloze 100 (2016) 100
2017 329 Big 100 BIG 500 Memorial Day Countdown (2017) 500
2017 84 Studio Brussel Studio Brussel De Tijdloze 100 (2017) 100
2018 330 Big 100 BIG 500 Memorial Day Countdown (2018) 500
2018 837 The Current The Current's 893 Essential Songs 892
2019 100 Studio Brussel Studio Brussel De Tijdloze 100 (2019) 100
2019 931 102.5 KZOK KZOK Top 1025 of 2019 1025
2019 146 106.7 WLLZ WLLZ 500 (2019) 500
2019 64 94.3 WCYY WCYY CYY 500 Most Played Songs (2019) 500
2019 151 99.1 PLR 99.1 PLR Big 500 (2019) 499
2019 284 Big 100 BIG 500 Memorial Day Countdown (2019) 500
2020 48 DC101 Top DC101 of the 90's 101
2020 99 Studio Brussel Studio Brussel De Tijdloze 100 (2020) 100
2020 94 DC101 The DC101 Top 500 500
2020 384 102.5 KZOK KZOK Classic Rock Top 1025 (2020) 1025
2020 192 106.7 WLLZ WLLZ 500 (2020) 500
2020 47 105.9 The X 105.9 The X July 420 (2020) 420
2020 1861 WXPN WXPN 2020 Greatest Songs of All Time 2020
2020 230 Q105.7 Q105.7 Memorial Day 500 (2020) 499
2021 53 107.7 The End The End Obligatory Top 100 Alternative Songs of All Time (2021) 100
2021 170 106.7 WLLZ WLLZ 500 (2021) 500
2021 54 105.9 The X 105.9 The X July 420 (2021) 420
2021 79 99.1 PLR 99.1 PLR Big 500 (2021) 500
2022 464 Q104.3 Q104.3 Top 1,043 Classic Rock Songs of All Time (2022) 1043
2022 156 94.1 KRNA KRNA Memorial Day 500 (2022) 500
2022 58 Studio Brussel Studio Brussel De Tijdloze 100 (2022) 100
2022 27 101X 101X 500 (2022) 498
2022 363 102.5 KZOK KZOK Classic Rock Top 1025 (2022) 1025
2022 118 106.7 WLLZ WLLZ Rock N Roll 500 (2022) 500
2022 27 105.9 The X 105.9 The X July 420 (2022) 420
2022 105 X96 X96 Top 500 Alternative Songs of All Time 500
2023 169 The Current The Current's 893 Essential Songs of the '90s 893
2023 53 ALT 104.5 ALT 104.5 Top 104 of ALT Time 104
2023 156 101.5 WPDH WPDH Top 1015 (2023) 1015
2023 40 94.3 WCYY WCYY CYY 500 Most Played Songs (2023) 500
2023 817 Q104.3 Q104.3 Top 1,043 Classic Rock Songs of All Time (2023) 1043
2023 40 Studio Brussel Studio Brussel De Tijdloze 100 (2023) 100
2023 442 97.1 The Drive 97.1 The Drive Memorial Day Weekend Rock N Roll 500 (2023) 500
2023 152 106.7 WLLZ WLLZ Rock N Roll 500 (2023) 500
2023 23 105.9 The X 105.9 The X July 420 (2023) 420
2023 128 KSHE 95 KSHE 95 Rock N' Roll 500 (2023) 500
2023 451 WYEP WYEP Countdown to Fall 2023 1229
2024 222 WMGK WMGK Philly 500 (2024) 500
2024 647 Q104.3 Q104.3 Top 1,043 Classic Rock Songs of All Time (2024) 1043
2024 486 102.5 WDVE DVE Memorial Day 500 (2024) 500
2024 37 99.1 PLR 99.1 PLR Top 400 of the Last 40 Years (2024) 400
2024 78 106.7 WLLZ WLLZ Rock N Roll 500 (2024) 500
2024 66 Studio Brussel Studio Brussel De Tijdloze 100 (2024) 100
2024 155 KSHE 95 KSHE 95 Rock N' Roll 500 (2024) 500
2025 69 WFPK WFPK Top 500 Songs of the '90s 500
2025 317 WMGK WMGK Philly 500 (2025) 500
2025 314 Q104.3 Q104.3 Top 1,043 Classic Rock Songs of All Time (2025) 1043
2025 44 99.1 PLR 99.1 PLR Top 400 of the Last 40 Years (2025) 400
2025 103 106.7 WLLZ WLLZ Rock N Roll 500 (2025) 500
2025 73 Studio Brussel Studio Brussel De Tijdloze 100 (2025) 100
2026 34 101X 101X 500 (2026) 500
2026 353 WMGK WMGK Philly 500 (2026) 500
2026 465 KSHE 95 KSHE 95 U-Man 500 (2026) 499
2026 1043 WYEP WYEP Greatest Songs of All Time 1180
2026 161 100.7 KSLX KSLX Arizona 500 (2026) 500
2026 50 106.7 WLLZ WLLZ Rock N Roll 500 (2026) 500

Also listed as: Hero; my Hero.

Charting alongside it in 1998

Best songs of 1998 →
  1. 1IntergalacticBeastie Boys
  2. 2Flagpole SittaHarvey Danger
  3. 3Celebrity SkinHole
  4. 4Inside OutEve 6
  5. 5Closing TimeSemisonic
  6. 6Father of MineEverclear

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