Song · Eminem

“Lose Yourself” by Eminem

Released 2002

“Lose Yourself” by Eminem appears on 37 radio countdowns from 20 stations between 2002 and 2026. It was first released in 2002. Its best result is #1 on the 89X Top 89 Songs of 2002. In the combined RockLists rankings it is the #37 alternative song of 2002, #3,733 alternative song of all time and #172 of the '00s.

37countdowns
20stations
#1best position
1#1 finishes
10top 10 finishes
2002–2026years charted

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Video from YouTube (msvogue23). Pressing play loads YouTube's player. Watch on YouTube

"Lose Yourself" led off the soundtrack to the 2002 film 8 Mile, and it's Eminem at full sprint. He wrote the words himself and built the music with longtime collaborator Jeff Bass, one half of the Bass Brothers, and Luis Resto, who share the production credit with him. The track rides a tense, clenched groove that grows heavier with every verse, with enough muscle that rock stations happily claimed it too.

It gave Eminem his first number one on the Billboard Hot 100, where it sat for twelve straight weeks, and it topped the charts in nineteen other countries. Plenty of critics called it the best thing he had done yet. The video, which Eminem directed with his manager Paul Rosenberg and Phillip G. Atwell, mixes in scenes from and in the spirit of the film, with Eminem rapping beside the 8 Mile Rd. Mobile Court sign from the soundtrack cover, and it won the MTV Video Music Award for Best Video from a Film.

The trophies kept coming: no hip-hop song had ever taken the Academy Award for Best Original Song before it, and it took Grammys for Best Rap Song and Best Rap Solo Performance. Rolling Stone put it at 166 on its 2004 greatest-songs list, and American fans alone have bought 10 million downloads of it. Eminem sprang it as a surprise at the 92nd Academy Awards in 2020 and played it at the Super Bowl LVI halftime show in 2022, with Anderson .Paak on drums.

Written with AI assistance from RockLists chart data, MusicBrainz and Wikipedia.

RockLists rankings

Alternative & Modern Rock

Indie & Adult Alternative

All Rock Formats

Year-end countdowns

Year#StationCountdownof
2002 7 KROQ Los Angeles, CA KROQ Top 106.7 Songs of 2002 107
2002 65 Live 105 San Francisco, CA Live 105 Top 105.3 Songs of 2002 106
2002 50 Q101 Chicago, IL Q101 Top 101 Songs of 2002 101
2002 8 WHFS Washington, DC / Baltimore, MD WHFS Top 99.1 Songs of 2002 100
2002 25 K-Rock New York, NY K-Rock Top 92.3 Songs of 2002 92
2002 47 WFNX Boston, MA WFNX Top 100 Songs of 2002 100
2002 9 107.7 The End Seattle, WA The End Top 107 Songs of 2002 107
2002 1 89X Detroit, MI / Windsor, ON 89X Top 89 Songs of 2002 89
2002 9 Y100 Philadelphia, PA Y100 Top 100 Songs of 2002 100
2002 3 Radio 104.1 Hartford-New Haven, CT WMRQ Top 104 Songs of 2002 104
2002 7 Triple J Australia (national) Triple J Hottest 100 of 2002 100
2002 97 Radio & Records United States (national airplay chart) Radio & Records Top 100 Songs of 2002 99
2003 60 Live 105 San Francisco, CA Live 105 Top 105.3 Songs of 2003 106
2003 10 K-Rock New York, NY K-Rock Top 92.3 Songs of 2003 92
2003 64 WFNX Boston, MA WFNX Top 100 Songs of 2003 100
2003 8 WBCN Boston, MA WBCN Top 104 Songs of 2003 104
2003 75 Radio & Records United States (national airplay chart) Radio & Records Top 100 Songs of 2003 100

All-time and decade countdowns

Charting alongside it in 2002

Best songs of 2002 →
  1. 1By the WayRed Hot Chili Peppers
  2. 2AerialsSystem of a Down
  3. 3ToxicitySystem of a Down
  4. 4You Know You're RightNirvana
  5. 5All My LifeFoo Fighters
  6. 6SweetnessJimmy Eat World

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