
Song · Triumph
“Hold On” by Triumph
From the album Just a Game (1979)
“Hold On” by Triumph appears on 6 radio countdowns from 5 stations between 1990 and 2025. It was first released in 1979 on the album Just a Game. Its best result is #142 on the Z-Rock Top 1001 Songs of All-Time (1990). In the combined RockLists rankings it is #1,918 classic rock song of all time.
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Video from YouTube (TriumphVEVO). Pressing play loads YouTube's player. Watch on YouTube
On Just a Game, their 1979 album for RCA, Triumph handed their fans a pep talk, and "Hold On" also went out as a single that climbed to number 38 on the Billboard Hot 100. Rik Emmett wrote it the backwards way: he was crooning open vowels over some chord changes, the sustained notes turned into the words of the title, and once he asked himself what he was holding on to (his dreams, it turned out), the rest of the lyric grew out of the hook. The opening verses go back even further, to a poem he wrote for English class in high school.
Emmett has said that watching crowds go wild at Triumph shows made him wonder what the band was really giving them. A group with that name, he figured, owed its audience something positive: songs that leave people feeling better about themselves.
Written with AI assistance from RockLists chart data, MusicBrainz and Wikipedia.
RockLists rankings
Classic Rock
Hard Rock & Metal
All Rock Formats
All-time and decade countdowns
| Year | # | Station | Countdown | of |
|---|---|---|---|---|
| 1990 | 142 | Z-Rock | Z-Rock Top 1001 Songs of All-Time (1990) | 1000 |
| 1997 | 249 | 104.5 KZEP | KZEP Memorial Weekend Top 500 (1997) | 500 |
| 2002 | 784 | KISW | KISW Top 999 of All Time (2002) | 999 |
| 2023 | 255 | KSHE 95 | KSHE 95 Rock N' Roll 500 (2023) | 500 |
| 2024 | 382 | 97 Rock | 97 Rock N Roll 500 (2024) | 499 |
| 2025 | 411 | 97 Rock | 97 Rock N Roll 500 (2025) | 500 |
Also listed as: Hold on.
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