
Album · Staind
Break the Cycle by Staind
Break the Cycle is an album by Staind, released in 2001. 6 songs from it have charted on rock radio countdowns, with 150 countdown appearances in total. The biggest is “It's Been Awhile”, on 47 lists and voted number one five times.
Break the Cycle, Staind's third album, came out through Flip and Elektra in May 2001, and it's the record where the band's brooding hard rock found its way to a much bigger audience. Josh Abraham produced, with Aaron Lewis on lead vocals, Mike Mushok on guitar, Johnny April on bass and Jon Wysocki on drums.
It's post-grunge with a nu-metal crunch still lurking underneath. The riffs grind and churn, but the songs keep pulling back into quiet, wounded spaces where Lewis sounds like he's working through something on the spot. "It's Been Awhile" is the heart of it, a slow, heavy ache that swells up into a full-throated roar, while "Outside" strips things back to a bare, pleading hush. "For You", "Fade" and "Epiphany" spread the gloom around, each one heavy in its own way.
It's the band's most successful album, the one that broke them into the mainstream. It spent three weeks at number one in the US, sat in the top 10 for weeks in America, the UK and New Zealand, and moved 4 million copies or more before 2001 was out; on September 3, 2026, it was certified 7× platinum for more than seven million sold in the US. It came after Dysfunction and was followed by 14 Shades of Grey.
Written with AI assistance from RockLists chart data, MusicBrainz and Wikipedia.
Songs from Break the Cycle on radio countdowns
| # | Song | Strength | Lists | Best | #1s | Years |
|---|---|---|---|---|---|---|
| 1 | It's Been Awhile | 47 | #1 | 5 | 2001–2026 | |
| 2 | Outside | 36 | #1 | 2 | 2001–2026 | |
| 3 | For You | 31 | #1 | 1 | 2001–2026 | |
| 4 | Fade | 24 | #13 | – | 2001–2022 | |
| 5 | Epiphany | 11 | #30 | – | 2002–2010 | |
| 6 | Outside (live from HFStival) | 1 | #13 | – | 2001 |
Only songs that appear on at least one countdown are listed. Release data from MusicBrainz.